Serving Bowmanville, Port Hope and throughout Ontario

Kara Pierson Counselling + Consulting, RP (M.A. M.Ed. M.A.)

Kara Pierson Counselling + Consulting, RP (M.A. M.Ed. M.A.)Kara Pierson Counselling + Consulting, RP (M.A. M.Ed. M.A.)Kara Pierson Counselling + Consulting, RP (M.A. M.Ed. M.A.)

Kara Pierson Counselling + Consulting, RP (M.A. M.Ed. M.A.)

Kara Pierson Counselling + Consulting, RP (M.A. M.Ed. M.A.)Kara Pierson Counselling + Consulting, RP (M.A. M.Ed. M.A.)Kara Pierson Counselling + Consulting, RP (M.A. M.Ed. M.A.)
  • Home
  • Therapy for adults
  • Therapist support
  • How I work
  • About me
    • Personal + Professional
  • Invest in yourself
  • Reach out

Thoughtful, personalized therapy with a seasoned, down-to-earth therapist in Bowmanville, Ontario

A steady place to land when life gets loud or heavy

A steady place to land when life gets loud or heavyA steady place to land when life gets loud or heavyA steady place to land when life gets loud or heavy

Thoughtful, personalized therapy with a seasoned, down-to-earth therapist in Bowmanville, Ontario

A steady place to land when life gets loud or heavy

A steady place to land when life gets loud or heavyA steady place to land when life gets loud or heavyA steady place to land when life gets loud or heavy

For helpers, feelers and people who hold a lot

As a Bowmanville therapist, I offer therapy to adults who are navigating difficult times or feel that life doesn’t feel like it once did. I work with midlife women, deep feelers, helpers, and values-led, eco-conscious, animal-loving souls—including therapists, creatives, and business builders who are hardwired to notice more, feel deeply, and carry a lot. 

Healing doesn't happen through fixing or performing- it begins with being real. And for most of us, being real isn't easy. We've learned to hud, protect, pretend, and push through. There’s nothing wrong with that; it’s how we survived. In our therapy sessions, we slow things down. With my support, we create the safety and grounding needed to gently tell the truth at your own pace—so what’s real can finally be met, not managed. Therapy with me can help you navigate this process.

Hi, I'm Kara (she/her)

Why I can hold this kind of space.

I’ve spent decades working as a helping professional, sitting with people in moments of confusion, pain, transition, and quiet unraveling.  Along side my professional training, my own life has asked me to meet difficulty— stress, burnout, trauma, loss, anxiety and compassion fatigue—honestly. Not by-passing but by slowing down and staying present with it. These experiences have shaped how I work. I understand what it feels like to function well on the outside while carrying complexity within, and I don’t rush what needs patience. As a therapist, I offer a steady, down-to-earth presence rooted in experience, humility, and respect for each person’s pace. This is a space where nothing needs to be performed, and where being real is met with care, not judgment. 

Woman with glasses smiling next to a large black and tan dog outdoors.

What I offer- structure, containment and choice

I offer therapy that is safe, steady and supportive. By containment, I mean creating a space where you can explore your thoughts, feelings and body-based experiences without feeling overwhelmed. Sessions are structured with clear boundaries and paced to help you feel grounded while engaging with what's present.


My approach is holistic- we work with the whole you- so feeling can feel integrated rather than piecemeal. You're not asked to know what you need in advance; we move together at a pace that respects your readiness, allowing understanding , insight and growth to emerge naturally. 

Who this work is for

I choose to work with adult individuals seeking grounded, personalized therapy. I also supprot fellow therapists through individual therapy, mentoring and consultation around creating intentional supportive office spaces. If you're here as a clinician, you are welcome- this work is shaped with an understanding of the complexities of holding others while tending to yourself. 

Flexible offerings to fit you and your life

We can meet in my office in Bowmanville, Ontario

We can meet in my outdoor office (Bowmanville or Port Hope, Ontario)

We can meet in my outdoor office (Bowmanville or Port Hope, Ontario)

We can meet in my outdoor office (Bowmanville or Port Hope, Ontario)

We can meet in my outdoor office (Bowmanville or Port Hope, Ontario)

We can meet in my outdoor office (Bowmanville or Port Hope, Ontario)

Person typing on laptop at a white round table with plant and glasses.

We can meet virtually anywhere in Ontario

We can meet in my outdoor office (Bowmanville or Port Hope, Ontario)

We can meet virtually anywhere in Ontario

For clients seeking therapy

For clients seeking therapy

For clients seeking therapy

Your therapy journey

For therapists/clinicians

For clients seeking therapy

For clients seeking therapy

Therapy, mentoring, consultation

Diversity statement and Land acknowledgement

I am accepting of clients of all genders, backgrounds, religions, races, sexual orientations and other self-defined  personal or cultural identities. I recognize the harmful impact of racism, sexism, ableism, anti- LGBTQ+ and other forms of discrimination. I also acknowledge the harmful impact of systemic racism and the legacy of colonialism on people. I continue to educate myself on this subject.


Working in the municipality of Clarington (Bowmanville, Ontario), I wish to acknowledge and pay respect to the traditional and treaty territory of the Mississaugas and Chippewas of the Anishinabeg, known today as the Williams Treaties First Nations. Working in the municipality of Port hope, Ontario, I also pay respect to the lands of the Michi Saagiig Anishnaabeg traditional territory covered by the Williams Treaties. My work on these lands acknowledges their resilience and their longstanding contributions to the area.  

LGBTQ inclusive pride flag

KARA PIERSON COUNSELLING & CONSULTING

182 Wellington Street, Bowmanville, Ontario L1C 1W3, Canada / karapiersoncounsellingca@gmail.com

Registered Psychotherapist with CRPO

Copyright © 2026 Kara Pierson Counselling and Consulting - All Rights Reserved.

Powered by

This website uses cookies.

I use cookies to analyze website traffic and optimize your website experience. By accepting my use of cookies, your data will be aggregated with all other user data.

DeclineAccept