Choosing to seek professional help when struggling with a personal challenge indicates readiness and courage. To achieve positive change, it is essential that you realize you have strengths to build upon. It is also critical when reaching out for support, to find a professional who is a good fit for you. Here's a little about me:
- Working with individuals (adults and adolescents), couples, and groups, I offer counselling in Bowmanville.
- I would describe my counselling style as compassionate, collaborative and creative.
- I tailor sessions according to your needs; meeting you where you are at. I believe that you are an expert of your own life.
- I value using creativity within the therapeutic process since it can help you to open up, explore, process, imagine, play, dream, create and nourish your sense of self.
- I offer in-person sessions at my Bowmanville office or can do on-line counselling for clients outside the Bowmanville area.
- I also deliver workshops, information seminars and therapeutic group sessions on various mental health and life skills topics.
I invite you to explore my website further to get a better sense about me as a professional, and better understand my therapeutic style and the services I offer. Then, feel free to contact me for a brief phone consultation or send me an email.