Accepting new individual clients (not couples) & offering online therapy during COVID-19

Kara Pierson, R.P.
Counselling & Consulting

Kara Pierson, R.P. Counselling & Consulting Kara Pierson, R.P. Counselling & Consulting Kara Pierson, R.P. Counselling & Consulting

Kara Pierson, R.P.
Counselling & Consulting

Kara Pierson, R.P. Counselling & Consulting Kara Pierson, R.P. Counselling & Consulting Kara Pierson, R.P. Counselling & Consulting
  • Welcome
  • You
  • Approach
  • Me
  • Fees
  • COVID Tips
  • Let's Start
    • Welcome
    • You
    • Approach
    • Me
    • Fees
    • COVID Tips
    • Let's Start
  • Welcome
  • You
  • Approach
  • Me
  • Fees
  • COVID Tips
  • Let's Start

Integrative Counselling

Integrative Counselling Integrative Counselling Integrative Counselling

Weaving creativity, practicality, experiential approaches & talk therapy together to fit your needs


Integrative Counselling

Integrative Counselling Integrative Counselling Integrative Counselling

Weaving creativity, practicality, experiential approaches & talk therapy together to fit your needs


Change can be tough. It can also lead to an empowered way of living. Let me help you get there.

You are likely here because you are experiencing some kind of overwhelming change. Maybe, a change in yourself, your health, a life role, a relationship, your family, in your professional/school world or in your environment. What you are experiencing is actually an opportunity to foster strength, growth and a sense of meaning. No matter where you are starting from, real change is possible and you can move beyond just symptom management.

Maybe I'm the right fit to help. Please take a look around.

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Who are you?

Why I practice the way I do

Connecting with you is key

You are a tween, teen or adult and are likely here because you are struggling with some challenging life change that has either suddenly overcome you or has been coming on slowly and you thought you could handle or ignore it. It has now become too much though; creating stress, anxiety, depression, confusion, disconnect, anger, fear, lonel

You are a tween, teen or adult and are likely here because you are struggling with some challenging life change that has either suddenly overcome you or has been coming on slowly and you thought you could handle or ignore it. It has now become too much though; creating stress, anxiety, depression, confusion, disconnect, anger, fear, loneliness, sadness, self-doubt, lack of motivation or unhealthy coping. It can be anything that is overwhelming or pushing you to let go of the familiar- leaving you with a feeling of vulnerability in your present life and as you face the future. 

Kara Pierson, counsellor, with her dog, Zeebo.

Connecting with you is key

Why I practice the way I do

Connecting with you is key

 I believe my psychotherapy style enhances our therapeutic connection. This connection is a priority for me since our relationship is a powerful part of you achieving any positive change. Rooted in collaboration, authenticity and support, I will encourage you to slow down, explore and challenge existing beliefs and unhealthy habits. I wil

 I believe my psychotherapy style enhances our therapeutic connection. This connection is a priority for me since our relationship is a powerful part of you achieving any positive change. Rooted in collaboration, authenticity and support, I will encourage you to slow down, explore and challenge existing beliefs and unhealthy habits. I will help you find your greatest strengths and build upon them. With my presence, focus and commitment, you can begin to accept life's inherent difficulties and approach them with confidence, awareness and compassion.

image701

Why I practice the way I do

Why I practice the way I do

Why I practice the way I do

You are unique so I choose an integrative approach (talk therapy, creativity, practicality, experiential approaches) to best fit you. Practicing the way I do allows me to best meet your needs, wants and personality and take a flexible and holistic approach. I will help you stay invested in the process and help you see your progress. Feeli

You are unique so I choose an integrative approach (talk therapy, creativity, practicality, experiential approaches) to best fit you. Practicing the way I do allows me to best meet your needs, wants and personality and take a flexible and holistic approach. I will help you stay invested in the process and help you see your progress. Feeling curious, more empowered and accepting, you will be able to identify a realistic way forward and take practical steps towards lasting and fulfilling emotional and relational change. Yes, therapy is hard work but I believe it can also be fun, hopeful and empowering. 

Are you ready to reach out?

Contact me for a free 20 minute phone consult or book your 1st session. Or carry on exploring...

Let's talk

Kara Pierson, Registered Psychotherapist, CRPO # 006200

 MA | MEd | MA 

 Located in Bowmanville, Ontario and serving all of Ontario virtually



Contact: karapiersoncounsellingca@gmail.com   


Copyright © 2019 Kara Pierson Counselling & Consul


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