When counselling, I support clients to process and better cope with challenging life changes. I also help them work through any other issues that come up as a result of the change. Focus areas include:
At Bodhi Wellbeing which I co-own, our focus is on improving mental health and wellbeing and accommodating stress rather than fighting it. We offer a range of groups that are psycho-educational, supportive, experiential and therapeutic in nature. Consulting services also include speaking engagements, workshops, critical incidence debriefs and collaborative mental wellness program evaluation, coaching, training and program development to achieve sustainable change to mental health and wellness within organizations.
Please see www.bodhiwellbeing.ca or call 905-623-1320 for more information.