What would it look like to wake up tomorrow & feel better?

You are not alone if you are experiencing heightened emotions and overwhelming uneasiness during this COVID-19 pandemic. You may feel like you are struggling even more now or are all of a sudden feeling new and uncomfortable emotions for the first time. I can help you find new ways to adapt and cope better. 

Although it may feel a bit awkward at first, please know that  secure video/phone counselling can be just as effective as in-person work. 

Please explore my website to get a better sense of who I am and how I work.