Counselling services and clinical specialties

Clinical specialties

  • Dealing with challenging life transitions 
  • Coping with anxiety, depression and other mood disorders
  • Couples and relationship difficulties (pre-marital, blended, adoptive, non-traditional, foster)
  • Adolescent behaviour and emotional issues
  • Parenting support
  • Cultural, spiritual and sexual identity concerns (experiences of acculturation, marginalization and oppression)
  • Processing grief, bereavement or loss (caregiving, grieving the loss of a loved one- family member, friend, pet or the end of a relationship)
  • Healing from trauma and abuse
  • Managing the psychological impact of physical health concerns, chronic illness, aging  
  • Stress and anger management 
  • Compassion fatigue

Ways of working together

Counselling services (in-person & online)

  •  Individual counselling with adults (all ages) and teenagers (12 years and older)
  •  Couples counseling (only in-person)

Consulting services (mental health & wellness)

  • Speaking engagements and workshops 
  • Groups (psycho-educational, support, therapeutic) focusing on trauma, social emotional learning, compassion fatigue, coping with anxiety and depression, relationship challenges, adolescent issues, parents of children with mental health issues and others
  • Groups delivered on site but we also can accommodate tailored groups and workshops for your organization or school
  •  Please see or call 905-623-1320 for more information.